Meet Your Military
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Marine Corps Cpl. Sage Koch has been running for 11 years and currently runs for the All-Marine Running Team. U.S. Marine Corps Cpl. Andrew S. Avitt[/caption] MARINE CORPS AIR GROUND COMBAT CENTER TWENTYNINE PALMS, Calif. – A self-proclaimed “averageâ€Â runner from Bismarck, N.D., who has worked at it for 11 years has earned himself a spot on the Marine Corps running team.

And Marine Corps Cpl. Sage Koch doesn’t plan on slowing down any time soon.“I was just a regular Joe like anybody else,â€Â he said. “I started from the bottom and worked my way up.â€Â His competitive stride was first put to the test in middle school, as Koch began running for the school’s track and field team. “The first event I ever ran was a mile,â€Â Koch said. “For me, it was good for relaxation to help me with the daily stress.â€ÂAs he progressed to high school, he found that becoming a freshman meant not only tougher classes, but also a more serious attitude toward his running. “As I became older, competition became more a part of the picture, and along with track, I also started running cross-country,â€Â he said. Although running was his passion, he said, not all running made him happy. The closest he ever came to running in a sprint event was an 800-meter race, but it wasn’t by choice. “I hated that race,â€Â he said. “The coach would always put me in it so that I could get my speed up, so that I could run that faster mile.â€Â After graduating from high school, Koch accepted a cross-country scholarship to a nearby community college. But after a year, he decided he needed something different and enlisted in the Marine Corps in March 2008. “I wanted to get out and see the world,â€Â he said. His three-mile time is 15:19, which has earned him the name “Smokeâ€Â from Marine Corps 1st Sgt. Thomas Russi of Company A, Headquarters Battalion, who unholsters the name every time he sees Koch in the gym. With a time like that, Koch said, he had trouble finding a running partner, until about six months ago. Sarah Raschiatore, also a running enthusiast and a physical trainer at the Combat Center’s East Gym, began running with Koch and training for various running events. “Sage is very passionate about running,â€Â she said. “He loves it, and has a great positive attitude and mental strength for it.â€Â Although Koch is the best he has ever been, she noted, he continues to get stronger and has transferred his focus on running longer and longer races. “He’s building up his miles,â€Â she said. Since January, Koch has recorded the miles he has accumulated in base competitions such as the Road Runner Challenge and in his other training. He just passed the 2,000-mile mark. The Road Runner challenge helps to keep track of his mileage, he said, and the competition always encourages him to give it his all. “I want to run professionally, but I’ve got a long way to go,â€Â he said. “But if I keep at it, I know good things will come.â€Â Although running professionally is the ultimate goal, Koch said, he sees himself back at college running competitively while he earns his degree. “I’m running about 70 miles-a-week,â€Â he said. “That’s a lot, [but] some professional runners run 130 or 140 miles-a-week.â€Â Koch identified persistence as his formula for success. “People always ask me how do I do it,â€Â he said, “and I tell them, ‘You’ve just got to do it. You’ve got to push your body and your limits to get better. The only way for improvement is by practice, and the best time for practice is now.’ If everyone starts at the bottom, there’s only one way to go but up.â€Â Sept. 7, 2010: By Marine Corps Cpl. Andrew S. Avitt- Marine Corps Air Ground Combat Center Twentynine Palms
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Sailors assigned to Boston-berthed USS Constitution demonstrate boarding pike drills in Baltimore’s Inner Harbor on Aug. 28, 2010, as part of Navy Week. Some of the Constitution’s crew also prepared and served hot meals to people at a Baltimore homeless shelter on Aug. 30, 2010. U.S. Navy photo by Seaman Shannon S. Heavin[/caption] BALTIMORE Navy sailors assigned to the Boston-berthed USS Constitution, prepared and served hot food to people at a local homeless shelter here Aug. 30 as part of Navy Week activities.

Navy Petty Officer 1st Class Melissa Santiago and Petty Officer 2nd Class Stuart Macgillivray – who serve aboard the USS Constitution, known as “Old Ironsides,â€Â were among sailors at the event held at the “Our Daily Soup Kitchenâ€Â shelter, as part of Baltimore Navy Week activities that began Aug. 28 and run through Sept. 6. The USS Constellation, the USS Constitution's sister ship, is permanently berthed here."I am glad to have had this opportunity," Macgillivray said. "This shows that military branches are not just here to defend the country, big-picture-wise, but we are here to help in any way we can.â€ÂThe sailors served about 300 guests at the shelter, of which 15 to 20 percent were homeless. "It has been great and unusual to have military personnel here," said Aaron Kennedy, a volunteer coordinator. "Not many guests here have an idea about what the Navy is. This brought a new level of understanding to them in a supportive setting." Since 2007, Our Daily Soup Kitchen has served an average of 700 meals -- seven days a week and 365 days a year -- to men, women and children of all ages. Our Daily Soup Kitchen not only feeds those who are hungry but also provides shelter and recovery programs leading to employment. This is the fourth Navy Week that Constitution sailors have participated in this year. They performed similar outreach activities during Des Moines Navy Week, April 19 to 24; Spokane Navy Week, May 10 to 15; and Boston Navy Week, June 30 to July 5. "Constitution sailors are active in community service programs, not only when we are participating in Navy Weeks but year-round in Boston," said Navy Cmdr. Timothy Cooper, the 71st commander of the Constitution. "I think community outreach programs provide our sailors with opportunities to make an immediate positive impact on the lives of people who have fallen into difficulties." Baltimore Navy Week is one of 20 Navy Weeks planned across America in 2010. Navy Weeks are designed to show Americans the investment they have made in their Navy and to increase awareness in cities that do not have a significant Navy presence. Constitution is located in the Charlestown Navy Yard in Boston. She is the world's oldest commissioned warship afloat and welcomes more than 500,000 visitors a year. Sept. 2, 2010: By Navy Seaman Shannon S. Heavin- USS Constitution Public Affairs
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Marine Corps Sgt. Dominick Valerio, a squad leader with Company K, 3rd Battalion, 7th Marine Regiment, teaches a casualty evacuation class in Sangin, Afghanistan, Aug. 27, 2010. Valerio views every moment with his squad as an opportunity to teach them something new, preparing them for the challenges that await them. U.S. Marine Corps photo by Cpl. Ned Johnson[/caption] SANGIN, Afghanistan – Marine Corps Sgt. Dominick Valerio said he joined the military because the men in his family have always defended America’s freedom.

“My grandfather served in World War II, and both my uncles are Vietnam vets,â€Â said Valerio, a squad leader here with Company K, 3rd Battalion, 7th Marine Regiment. “My brothers also serve in the army.â€ÂHaving served in the Marine Corps Security Forces, Valerio said he likes teaching young Marines. Though he always knew he would end up in the military, Valerio said the Marine Corps’ “dragon slayerâ€Â commercial convinced him to become a Marine. Valerio said he wanted to emulate a member of his family who serves as a Marine infantryman, known in military vernacular as a “grunt.â€Â “My brother-in-law is with 1st Battalion, 6th Marines, and is a ‘grunt,’â€Â said Valerio, a 22-year-old native of Phelps, New York. “I knew I wanted to be an infantryman and I told the recruiter I would do nothing else.â€Â After completing basic infantryman training Valerio was given the opportunity to receive advanced training when he elected to work in security forces rather than a regular infantry line company. “As a ‘Security Forces’ Marine,â€Â Valerio said, “I went to the Urban Assault Leader’s Course, Joint Fires Observer Course, Infantry Squad Leader’s Course, and a ton of other schools.â€Â Lance Cpl. Ryan Kinne, a team leader with Company K, said he appreciates Valerio’s mentorship. “He will teach you anything you want to know, if you ask,â€Â said Kinne, a 21-year-old native of San Antonio. “He’s given us classes on calling for fire, medical evacuation procedures and lots of other things.â€Â Valerio said his teaching style is anything but conventional. “I like to use physical training to teach Marines,â€Â he said. “We might go on a run and I can tell when everyone needs a break, so I’ll stop and teach them something important.â€Â Valerio said he also incorporates other types of physical training into his instruction, like carrying a litter and other tasks Marines may have to perform under fire. In Afghanistan, Kinne said, Valerio’s training sessions have had a positive impact on the battlefield. “We have taken casualties and we have had to transport them to a landing zone and call in a casualty report,â€Â he said. “That’s where the training paid off.â€Â Kinne said Valerio’s “peopleâ€Â skills help him to connect with his Marines. “He is very well-spoken,’ Kinne said of Valerio. “He can explain something no matter who you are.â€Â Other Marines who know Valerio, like Lance Cpl. Joshua Matthews, a team leader with Company K, say his physical courage, military skills and teaching ability have gained him the respect of his subordinates and superiors. But Valerio also has earned his Marines’ trust because of his moral courage, Matthews said. “My favorite thing about him as a squad leader is that he sticks up for his Marines,â€Â Matthews said of Valerio. “Even at the risk of getting himself in trouble, he has stood beside Marines that he thought were in the right.â€Â Sept. 3, 2010: By Marine Corps Cpl. Ned Johnson- Regimental Combat Team 2
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Air Force Maj. Gen. Joseph Reynes Jr. addresses attendees at the Air Force Central Command-Iraq Planning Conference at Camp Victory, Iraq, May 28, 2010. Reynes has served as the director of the Air Component Coordination Element in Iraq, the director of the force strategic engagement cell for U.S. forces in Iraq, and 9th Air Expeditionary Task Force, Baghdad, Detachment 2 commander during his 18 months in Iraq. U.S. Air Force photo by Senior Airman Perry Aston[/caption] CAMP VICTORY, Iraq, – After spending more than a year coordinating airpower in Iraq and helping to ensure U.S. forces there drew down to less than 50,000 boots on the ground, the top airman in Iraq is headed home.

Serving as the director of the Air Component Coordination Element in Iraq, the director of the force strategic engagement cell for U.S. forces in Iraq, and the 9th Air Expeditionary Task Force-Baghdad, Detachment 2 commander, Maj. Gen. Joseph Reynes Jr. has watched the number of servicemembers in Iraq decrease from 148,000 to almost 50,000, and the number of airmen decrease from more than 12,000 to fewer than 6,000.Reynes explained the mission the Air Force has had in Iraq during his 18-months-plus tenure."We've provided timely and precise air mobility," he said. "We've had 24/7 unblinking [intelligence, surveillance and reconnaissance] to cover and work with our joint force partners. And then, of course, we've had kinetic and non-kinetic operations at the discretion of the commanders in support of their missions."It's been an awesome mission that we've executed over and over again, and we've just gotten better every day," the general added. U.S. forces in Iraq have transitioned from Operation Iraqi Freedom to Operation New Dawn. And, although the Air Force's mission in Iraq will mostly stay the same, Reynes said, it will continue to evolve. "What's evolved is how we translated those missions, and how we've drawn down at the same time," Reynes said. "[We're] executing the same missions, 24/7, 365 [days a year], in support of the ground force commander. And they've done that while we've done one of the most historic drawdowns, while executing the mission at the same time." Moving into Operation New Dawn means adapting to a smaller footprint for U.S. airmen and growing capabilities for Iraqi airmen, the general said. It's a new beginning for Iraq, he said, noting the Iraqi air force has grown from 1,500 airmen and 28 aircraft two years ago, to 7,000 airmen and more than 100 aircraft now. The Iraqi air force is expected to grow to more than 10,000 members by 2012, Reynes said. Meanwhile, he said, Iraqi airmen are beginning to move onto bases such as Joint Base Balad, and Ali and Sather air bases. "We'll continue to support and do the same missions we've done, but at the same time we're handing more and more off to our Iraqi partners," Reynes said. "And over the next year, you're going to see more partnering with our Iraqi brothers and sisters, but also we'll be doing more training. "[It's a] mission they want to do and execute," he said of Iraq’s airmen. "And we're working with them to ensure they are the best they can be." As the drawdown continues, about 6,000 U.S. airmen will remain in Iraq, Reynes said. The Air Force footprint has gotten smaller, he said, but airmen will retain the same capabilities to execute a variety of missions in support of ground forces. "Operation New Dawn really doesn't change anything for our airmen," Reynes said. "They are still going to be executing the same missions as they were before, but there will be fewer airmen. We're still going to be providing ISR [intelligence, surveillance and reconnaissance].â€Â We're still going to be providing timely and precise cargo and passenger movement. And of course,â€Â he continued, “every day and every night there are going to be aircraft airborne, just in case kinetics are needed, and in more cases, just for that presence over the battlefield for 24/7, 365 [days a week] overwatch." While doing all of this, airmen will be training Iraqi airmen throughout the country so they can completely take over the mission by the end of 2011, the general said. "Airmen will be partnering with our Iraqi brothers as we develop the Iraqi air force, as we continue to work to develop those partnerships and engagements with our Iraqi brothers and sisters as we move toward end of mission," he said. Sept. 1, 2010: By Air Force Staff Sgt. Sanjay Allen- Air Component Coordination Element-Iraq
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Army Spc. John Hanson fires a P8 pistol at Camp Alamo, Afghanistan, while competing in the German military’s schutzenschnur, or shooting competition, July 30, 2010. U.S. Army photo by Sgt. Rebecca Linder[/caption] CAMP PHOENIX, Afghanistan – Army Spc. John Hanson, who has a form of cerebral palsy, spent 11 years fighting to join the military. He never gave up and now he is a soldier serving in Afghanistan.

Hanson still faces the everyday challenges of cerebral palsy – a condition that can affect brain and nervous system functions such as movement, learning, hearing, seeing and thinking. As a member of the Sioux Falls, S.D.,-based 196th Maneuver Enhancement Brigade, South Dakota Army National Guard, Hanson’s condition doesn’t restrict his ability to perform and support the mission of his unit in Afghanistan.“When people saw me, they saw something that was not normal and they figured that I was exactly that,â€Â said Hanson, of Sioux Falls. “Instead of finding out what I could do, they assumed I couldn’t do anything – until I proved them wrong.â€Â As a member of the 196th, Hanson serves as the office manager for the directorate of resource management on Camp Phoenix, which provides construction, commodity and service contract management and funding oversight for 11 military bases in Afghanistan’s capital city of Kabul. “I am so impressed by John's determination and dedication to serve,â€Â said Brig. Gen. Theodore Johnson, the 196th’s commander. “He plays an important role in the resource management directorate and it’s an honor having him on the 196th’s team.â€Â However, Hanson’s journey to being able to serve in Afghanistan was no easy task. During his first attempt to join the National Guard in 1995, he was denied eligibility by a physician at the Military Entrance Processing Station.
Hanson is affected by a specific type of cerebral palsy known as spastic diplegia, a form that impacts the lower extremities with little to no effect to the upper body. Hanson knew it would be difficult to join the military with the physical limitations his condition caused to his legs and feet. However, he was determined to join, and continue the long line of military service within his family. “I wanted to feel a part of something that is not only a great organization, but also part of my family,â€Â Hanson said. “My father was in the National Guard, my uncle was in the Air Force, one grandfather was a lieutenant in the Army Air Corps, and another served as a Marine. Call it not only a sense of duty and honor, but a way to live up to the example set by the people who surrounded me.â€Â After being denied by the military doctor, Hanson persisted, and worked with several civilian physicians to improve his mobility and become medically eligible – enduring surgeries and physical therapy – never giving up on his dream. “After every time I went to MEPS, and I was stopped, I worked at that one roadblock until I found a way to push over it and pass it,â€Â said Hanson. “It took lots of support from family, friends and co-workers. They all knew it was a dream of mine to wear the uniform of the U.S. Army and I was going to do whatever it takes.â€Â Hanson said his determination to serve also was influenced by veterans in his home community. “The [American] Legion hall in my small hometown of Badger, S.D., is named after my great-uncle that was lost at sea after the Dec. 7, 1941, attacks,â€Â he said. “Along with that, I grew up surrounded by the World War II veterans in town; the stories and the camaraderie was another big driving force to be a part of the military.â€Â Finally, in 2006, Hanson was able to join the ranks of the South Dakota Army National Guard by working with his two civilian physicians and the MEPS doctor. Hanson’s doctors were able to prove he was medically fit for duty, and eventually, the initial medical disqualification was overturned. “I can not speculate how [my doctors] came to their reasoning. I think the fact that they have known me and have been a witness of the progress and achievements I have made my entire life might have had something to do with it,â€Â Hanson said. “Let's just say the feeling I had when I graduated from South Dakota State University after four years was nothing compared to the feeling the day I went to MEPS and took my oath of enlistment,â€Â he added. Along with serving in the National Guard, Hanson also works back home in Sioux Falls as a firefighter, paramedic and a rescue scuba diver. “Specialist Hanson is always upbeat and ready to do whatever needs to be done,â€Â said Army Sgt. 1st Class Paul Carroll, a member of the 196th. “When working with others he knows how to keep things fun and yet still get our job done to the highest standard.â€Â “I think the only issues I really had [with people,] was them ‘judging a book by its cover,’â€Â Hanson said. “I’m just glad to show them that no matter what, if you put your mind to it and work at it, any dream can come true.â€Â Aug. 31, 2010: By Army Sgt. Matthew Nedved- Task Force Rushmore Public Affairs